MEET THE TEAM

"If at first you don't succeed, do what your instructor told you to do the first time."

"Spirit first, technique second" - Master Gichin Funakoshi

KUNG FU

"There is no losing in Jiu Jitsu. You either win or you learn." Carlos Gracie Sr.

"She is beauty, she is grace, she will kick you in your face"

"I fear not the man who has practiced ten thousand kicks once, but I fear the man who has practiced one kick ten thousand times." ~Bruce Lee

"Don’t you ever let a soul in the world tell you that you can’t be exactly who you are.” – Lady Gaga

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KUNG FU

"When life has you down, get up and know that you are worth lots to the right people."

"It is better to be a warrior in a garden, than a gardener in a war."

"A Black Belt is just a white belt that never quit"

KUNG FU

"What doesn't kill you, makes you stronger"

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"Never fight fair with a stranger, boy." - Uncle Ben Loman, Death of a Salesman

"I don't want you to be the best in the world.  I just want you to be better than the person you were yesterday."

"It may seem difficult at first, but everything is difficult at first." - Miyamoto Musashi

"Everyone has a plan until they get punched in the mouth" - Mike Tyson

"Feel the fear and then do it anyway."

"Practice does not make perfect. Perfect practice makes perfect"

"I doubt, therefore I think, therefore I am" - René Descartes

"Whether you think that you can, or that you can't, you're usually right." - Henry Ford